Li Ling, looking at his dull eyes and losing luster, said calmly, I promised Xinyang Sakura I would let you go, and I won’t break my word.

At this time, Zhao Junru came from behind and looked at Aoki Hao, who was covered in blood and fell to the ground. He couldn’t help but have a sluggish expression and his eyes flashed with excitement.

In just one minute, Aoki Hao, the great master, was abolished by Li Ling.

The sentence Kill you like a dog has really come true.

Li Ling, looking at his dull eyes and losing luster, said calmly, I promised Xinyang Sakura I would let you go, and I won't break my word.

Zhao Junru will send Aoki Hao to An place, and I have something to ask him when it’s over tonight.

It’s Yan Di

Yan Di Li Ling slightly looked up at a face of fanaticism Zhao Junru and laughed What do you call me Yan Di?

Because DuDu is stronger than Yan Luowang.

Ha ha Li Ling shook his head and smiled. I’m not as powerful as you said.

Glanced at the ground covered in blood motionless Aoki Hao Li Ling thought for a moment and looked at Zhao Junru and asked, How is China now?

Tell Yan Emperor that the Dragon Warrior has solved 60% or 70% of the foreign biochemical warriors in haunters and America, and no part of the foreign haunters has joined forces and is preparing to flee the country through the Chinese government. Zhao Junru replied forcefully.

Li Ling’s eyes flashed with a chill. Why didn’t they ask the Chinese government for permission when they came? It’s too late to escape now.

Line of sight a lift Li Ling looked at Zhao Junru sound cold word for word you go to Deng Chenggong to let him no matter what way must not let the group of foreign haunters leave China.

It’s Yan Di

You handle things here.

Said Li Ling figure move into a ghosting shot toward the distance.

Just a few breaths, and Li Ling disappeared.

Looking at the direction of Li Ling’s departure, Zhao Junru was so excited that he clenched his fists and whispered, This is the feeling. This is the king’s method of royal security. Royal security holds the king’s method.

:

Chapter 199 Where did Li Feng go?

A BMW RV on the Ring Road of the Third Ring Road in Beijing was launched.

Deng Chenggong was as white as snow, with a strange smile on her face, and her eyes were particularly bright.

Deng Shaoqian is the macro airport. Sitting in front of Jin Yulong’s eyes, he was completely shocked by Li Linghang tonight to kill two fivelevel biochemical soldiers of the American government and a fivelevel wind power. Just now, Li Ling has destroyed the island country’s capital camp.

Ding Rinrin

Just then Deng Chenggong’s cell phone rang.

I am Deng Chenggong.

Answer the phone. Deng Chenggong’s eyes sparkled with excitement.

Deng Shaodu told you to stop that group of foreign haunters from leaving China. The phone rang and Zhao Junru could hardly suppress the excitement.

Tell Li Ling I’ve gone to Hongfeichang Road.

It’s Deng Shao

Deng Chenggong corners of the mouth with a smile, he felt his plan is coming true.

Where is Li Ling now? Deng Chenggong asked.

Deng Shao, I don’t know where Du Tong has gone.

He didn’t say anything.

no

Deng Chenggong thought for a moment and said, Let me know if you hear from Li Ling.

The phone was silent for a while and Zhao Junru sounded slowly. Deng Shao didn’t order me not to reveal his whereabouts.

Well, Deng Chenggong’s eyes flashed with a different light. Listening to Zhao Junru’s difficult words, he smiled. Li Ling’s means are extraordinary. In this case, I won’t ask. When you see Li Ling, tell him that I will wait for him at Hongyuan Pavilion.

It’s Deng Shao

Hang up the phone, Deng Chenggong’s face is full of smiles, and he whispers to himself, I didn’t expect this group of arrogant guys in Royal Guards to be accepted by Li Ling so soon.

Deng, do you want me to warn a Zhao Junru less? A new look crossed Jin Yulong’s eyes in the copilot seat.

What’s the warning? Deng Chenggong laughed. I will give the Royal Guards to the Li Ling Royal Guards. Naturally, I will listen to him.

but

Before Yulong Jin continued to speak, Deng Chenggong interrupted him with a smile and said, There is nothing, but let’s hurry to Hong Airport and get away from that group of foreign haunters.

It’s Deng Shao

On the other side, the figure outside Korea’s old house keeps moving.

Blue fox is dressed in a long white dress, dark as ink, and her hair falls down her heels like a waterfall.

Looking at the blue fox, a threestory building not far away, there is a strange light flowing in those pure and beautiful eyes.

Before she asked Ling Yalun and others to investigate Li Ling’s attack on foreign haunters, she found that Han Bin Li Ling, the gentleman of the Korean family, had a friction and found the reason why Li Ling suddenly made an attack on foreign haunters. Blue Fox had to come to the Korean family to ask about the cause and effect of the incident.

If you want to stop Li Ling from continuing his nonsense, you must find out why he will suddenly do it.

crunch

Korea’s door slowly opened Han Moji looks pale and looked at the beautiful figure at the door. Blue Fox, what do you want to do when you run to our Korea’s door at night?

I want to see Han Bin. The blue fox sounded calm like a breeze.

He doesn’t

Han Moji, are you sure you don’t want me to see Han Bin? Blue Fox’s beautiful eyes flush with light blue light, which moves the earth’s magnetic field like a whirlpool.

Why do I still want to start work in Korea?

Han Moji sneered at a step and stepped out of the gate, staring at the blue fox with poor eyes.

Old Six just then Han Moyu sounded from the courtyard.

☆, 191 awesome life does not need to explain the pit slag.

Such as night Xiao Yuxi received an Hui and night harvest words, and after the accident, his heart rose full of happiness.

Liu Wen’s arm is ready, but some dare not look at the night with heavy objects. Shinohara smiled so happily, and he also smiled, but smiled and felt a little silly.

Cece, what’s so happy?

Night shinohara and saw his one eye you will know in a couple of days

Liu Wen looked at her little appearance and spoiled and shook his head, pulling a long tone and saying OK ~

The weather is getting colder in summer, and those delicate flowers are blooming more wantonly. It seems that before winter comes, generate finally gives birth to its vitality at night. Shinohara turns to look out the window and I don’t know when some leaves on both sides of the road have gradually turned red.

Since entering September, she has been staring at the exchange as much as possible for more than ten trading days. Deep Hung Kai A has been wandering for 26 yuan, 7 yuan and 20 yuan. If it is not for the strong psychological construction before, she will be restless again, but now …

At night, Sheila Shinohara’s hand brake has a smile on her mouth. She believes that she is ready to sprint when she judges this paragraph.

Walk into the exchange at a brisk pace and greet the securities workers with a smile as usual.

Miss Ye, you are so early today.

Yes, there is no class at school in the afternoon. Please come over earlier and give me two bottles …

Two bottles of pure water hahaha … we all know that the room is ready for you.

Night shinohara and leaned a little nod to thank no longer stay to his room.

On Thursday, Shen Hung Kai A jumped high and finally closed up 5% at 30.46 yuan.

Write the last number at night. Shinohara rubbed his eyebrows and took a sip of pure water. The keyboard knocked out the Kline chart these days. The 5day moving average was sensitive. It had been stuck for many days. The 10 th, 20 th and 60 th moving averages also showed signs of opening.

Bring up his technical indicators and read them one by one and say to yourself, Baby, what do you mean by this sudden jump? Aren’t you afraid I can’t carry it and run away? Don’t worry, how can I let go if I don’t catch a higher point?

If we can maintain a small increase in the next few days, the pattern caused by the previous ten trading days will be a standard small arc bottom, and Xiao Yu hopes that her opportunity will come.

Turning over the records of important data and information notes, the main signs of capital inflow are not obvious. If she is a banker, she will definitely observe the stock banker’s operation methods in the next few days before moderate and heavy volume. Of course, it does not rule out that the disk is too big.

What is really good is that people can’t see the trace of pulling up or smashing the plate. The socalled small increase in gold and silver all the way, Man Cang’s small drop in shorts all the way.

However, choosing this small stock by yourself, but largecap stocks won’t move much easily. Ordinary technical analysis can’t fully respond to it. This kind of stock with strong policy is just like Liu Wenqian’s metaphor.

☆, 191 awesome life does not need to explain the pit slag.

So what is the hint that today’s sudden high jump started with exploration and attack and finally closed higher?

Habitually take out a mobile phone from the backpack, open it … and close it again.

This tangle in my heart …

At this time, Shinohara’s eyes moved to connect her notebook computer with the network cable, and she knocked on the internal account. Compared with the previous increase, her investment was more than 5 million, and now she has fallen a lot. She has done her best to retaliate.

Looking at the red number of the account, she wanted to think about it and knocked in a few strokes to make a+.When the time comes, she has already reduced it. According to the trend of this demon stock, it is definitely the kind that doesn’t make people lose even shorts, but it’s rare at night.

After five million investment for several times, she earned more than one million yuan, but the stock price kept falling. Just as Qu Mu can manipulate her own brain, she can also find someone to crack it. Without modification, Qu Mu has changed from realtime tracking to three hours, and it’s not like now that she has done the transaction. You can see that her shareholding is 24 hours, and Qu Mu can’t see it.

If he had been clever, he might have escaped, but she didn’t think he could be so wise.

I was in a good mood when I made money, so I picked up the phone and dialed Liu Wen’s number at night.

Hey ~ Brother Liu, I feel so bad.

ah? What’s the matter with you? There are things you can say that you are not afraid to care about everything. I will give you a pocket. Liu Wen said that he was worried about letting go of his pen.

How did my stock go up so well?

Night shinohara! Are you kidding me?

Alas ….. this can’t stop the ups and downs ~ Do you think I’m sorry for the broad masses of people for making money with my legs crossed here?

Night shinohara! You are a little bastard!

Liu Wen and pa hung up the words. Shinohara and I were completely happy when it turned cloudy and sunny at night.

Smelly girl! Liu Wen couldn’t help laughing when he thought about it. This girl is really making fun of him … But what to do is to rinse it like this. It’s rare and rare.

Hum! Reward her later and see if she can still bully people like this!

In the next four trading days, except for one day’s shrinkage and a small drop, there were a few days left, which was really as mild as night Xiao Xixi expected. The volume rose a little bit every day, and it didn’t hurt or itch. It secretly jumped to 31 gross, and the cumulative increase was close to 49%

Another week later, at 9: 30 a.m. on Monday, when Shenzhen Hung Kai A opened the door, it rose 999% to close at 34.5 yuan. By the end of this night, Shinohara’s earnings per share of more than 10 yuan had more than doubled.

On Monday, Shenhongji A traded heavily, but the closing price only rose slightly for several nights. The Shinohara Exchange looked through various historical information and compared the technical indicators in different periods to try to figure out the banker’s intention to calculate the flow of funds.

Time flies, and when the handicraft is finished, she finds that her stomach is growling with hunger, sniffs her face, shows a big smile, jumps up from her chair and rushes into the kitchen.

Liu Wen, wearing a white halfsleeve at home and wearing a Mickey Mouse apron, is moving the fine steel pot from the stove to see Shinohara coming out at night. He also can’t hold his breath.

Is this a smell? Said the hold night shinohara nose gently waved the bow her mouth gently kiss.

Night Shinohara wrapped around his waist and kissed him back. Two people were intertwined for a long time. Night Shinohara purred in his stomach and broke their ambiguity.

All right, clean up and wash your hands. Hot pot tonight! Liu Wen said and turned to get something.

Night Shinohara’s eyes smiled into a crescent moon … It’s good to have him!

On September 25th, Shenzhen Hung Kai A went up by 37%, and the turnover dropped suddenly.

The school had a holiday for three days just before the MidAutumn Festival, but in the past few days, Xiao Yuxi didn’t go anywhere. An Hui called her and asked her to push the night harvest. She also called. The whole person was excited. It was even worse than winning the twocolor ball. Her thick notes were full of excerpts of information and data.

In my memory, I predicted that I would master the analysis in my hand, and I no longer have doubts about herI’m sure this is definitely the most profitable time for her to stock up, and she is destined to eat that big fat meat!

Although the sense of accomplishment is halved, it is the startup capital that Xiao Yuxi saw that brought her the future. Maruko’s success has made her a sense of accomplishment, which is not as good as before. She also needs more excitement, and the sense of accomplishment is to start a business again and contribute to her kingdom again.

Liu Wen looked at the night, and Xiao Yuxi didn’t ask him much about his confidence in her. He shouldn’t say that he believed that he could bear the consequences of all the failures of Xiao Yuxi at night. If she wanted to look forward to rushing forward, then he would let her fight and let her rush into him, and he would be by her side forever …

When Shinohara was not mentally prepared on the opening night, Shenhongji A snapped up and closed at 39.52 yuan in less than ten minutes.

The next day, the daily limit was again 43.33 yuan and five nights. Xiao Xi bought two beers on her way home. She was so excited that she was going to have a drink with Liu Wen tonight. How happy she was!

On the third day of the weekly trading day, the daily limit is three times!

Forty dollars! The dealer sealed the daily limit and sealed hundreds of thousands of hands. No one could notice that Shinohara slipped away with more than 5,000 hands at night.

What is the concept of earning more than 32 yuan per share?

Beauty alone? A young man sitting next to him whistled at Shen Maozhu. It’s boring to drink alone. Come and dance together.

Roll Shen Mao threw up a word without lifting her eyelids.

Hey, what did you say? As soon as the man rolled up his sleeves in front of her, he seemed to be about to start work.

Didn’t you hear her say fuck off?

A cool voice replaced Shen Mao Zhu’s answer. People coming from behind slapped the man who was going to start work and pulled him away to see that people looked numb and rolled away.

Xiao Han played a clean white cuff leg lift and sat in the chair next to Shen Mao Zhu to have a cup of boiled water

The bartender turned around and poured a glass of boiled water.

Shen Maozhu twisted his neck and gave him a look. Is that you?

Xiao Han put a straw in the cup filled with boiled water and nodded and said, Am I touched?

sneer

Shen Mao Zhu doesn’t cut her head.

Miss Shen is in a bad mood? Xiao Han bit a straw and raised my hand to look at her.

Sitting with you, Master Xiao, I’m at best an outbreak of the second generation. I can talk about it.

Xiao Han heard that he picked his own peacheyed finger and knocked on the desktop. What’s bothering you? Why don’t you talk to me?

Shen Maozhu bowed his head and drank without talking.

Xiao Han hold the bar to see her don’t try so hard.

I was stared at for a while. Is Shen Mao Zhu a little fidgety and raised her hand and ordered a few glasses of wine to push to Xiao Han’s eyes? If it’s a man, you can drink them.

Xiao Han …

Shen Mao Zhu ha ha a smile how xiao less don’t drink just want to rhetoric? I helped you this time because of Shen’s family. What do you want me to do for you this time?

Xiao Han felt that he didn’t agree with saying, The second thing is that I have to pay more to help, and I have to help you.

They said that it was the Shen family who was investigated that Xiao Han found Shen Maozhu and asked her to deliberately show Tang Shiyan the photos of Shen Xinyu and Summer together.

Socalled Shen Maozhu doesn’t mind taking a sip of wine. Anyway, that matter was finally solved.

Xiao Han was embarrassed to see her drinking so happily. She kept drinking boiled water, took a glass of wine and shook it for two times. Then she narrowed her eyes and said, It’s boring for people to drink less. Why don’t you call your sister out?

Shen Maozhu didn’t seem to hear the song clearly in her ears. She took a look at Xiao Han. What did you say?

Xiao Han raised his eyebrows. I said call your sister out and no one will take you home for a while. Do you want history to come again?

thump

Shen Maozhu suddenly put the glass on the bar and pushed it forward. What do you mean, Xiao Han?

Xiao Han smiled and said nothing.

You really Tang Shiyan is stupid? I don’t know what you do? Shen Maozhu smiled and pointed to himself and said, Maybe it is because of that that I have such a result today.

She didn’t have the confidence to ask Tang Shiyan for help that day because she was afraid that Tang Shiyan might know that she did it, even though she was wearing makeup.

digression

Well, everyone is not in a hurry. Xiao Han has already started the countdown to death.

Chapter ninety Xiao Yu If you hurt (one more)

Xiao Han immediately laughed when she said this. Zhan’s black peach eyes seemed to leach a layer of water. He rubbed his eyes close to Shen Maozhu and said, I stole my sister’s jewelry and paid my boyfriend a gambling debt, but when I entered the reformatory, people dumped you and had a drink, and I didn’t know who you were pregnant. You bastard Shen Maozhu don’t want to know who you were that night?

Shen Maozhu stunned Xiao Han and raised her hand and took her to put it on the table. If you want to ask your sister out, I will help you clean up that love rat and tell you who she was that night?

Shen Maozhu looked at him incredulously and murmured, Did you play tricks on all this?

She was taking birth control pills.

However, before she wanted to go to Xiao Han again, she honestly shook her head. I didn’t happen to get the video that night.

Section 143

More than half of Jiaocheng bars are surnamed Xiao Industry, even if they are not those people, they will give Xiao Han a little meager sensibilities.

Shame on you! Shen Mao Zhu thought that he might have seen the video, cried his face white, picked up his glass and threw it at him

Xiao Han gently tilted his head to avoid it and bounced off his shoulders without any intention. The tone of the wine was already cold. Really don’t fight?

Shen Mao Zhu gritted his teeth and didn’t talk.

Xiao Han bowed their heads and fiddled with Shen Mao Zhu’s mobile phone.

She won’t come!

……

After dinner, Shen Xinyu sat alone in the room to see that the bedroom door was gently pushed open when she was looking at it in a nearby store yesterday.

The girl bowed her head and didn’t notice.

Behind him, a chubby little thing came in and stepped on the white carpet with its tail up and tender and tender, and there was no sound at all.

After a while, Shen Xinyu took out his pen and picked up several important things to write down.

There seems to be a light airflow passing overhead.

Write words nib suddenly a meal.

Then she heard a faint breath.

Shen Xinyu slowly looked up and saw a pile in front of her with a fluffy little head and a blue cat blinking at her.

Shen Xinyu …

See the girl stop writing, brush and shake her ears, and jump directly to the nude, from voyeurism to aboveboard.

Aren’t you afraid of me? Shen Xinyu put her pen on the back of the chair. This is the first time she has talked to the cat for so many days.

Because I don’t know how many times this little thing will come to her room if Tang Shiyan doesn’t leave home.

The kitten seemed to speak to the girl, too. It was shocking that her pointed ears shook again and again, and then she gave a sticky meow ~

Beauty alone? A young man sitting next to him whistled at Shen Maozhu. It's boring to drink alone. Come and dance together.

Shen Xinyu still leaned on it and watched it not move.

When the little thing saw the girl say a word, it stopped talking. It was unwilling to meow. After two months, it raised its front paws and she opened it and scratched it.

Shen Xinyu’s face changed and he held out his hand to withdraw himself.

Meow ~ The little guy lay on her and rolled over.

Shen Xinyu …

Meow ~ The kitten raised two small paws to try to catch Shen Xinyu’s half hand.

Such a familiar scene made Shen Xinyu’s face a white eyelash tremble violently.

Meow ~ meow ~ The little soft meat pad touched the girl’s white fingertips.

Shen Xinyu retracted her hand like a touch and saw a pair of halfnarrowed tile blue cats. Her eyes seemed to be eager to please her and want her to play with her.

Actually, Mourinho did get the news and went to da costa to have a big fight.

Other ways to accept the club actually sold the core of its own team.

But his arm can’t twist his thigh. He is a head coach, not a manager in English football. He has no power to decide on a transfer.

He didn’t know the news until Porto and Valencia reached an agreement.

Because da costa deliberately concealed it from him.

Mourinho was almost as wise as ever to resign.

But at the critical moment, fate struck.

Mourinho suddenly calmed down. He has been wandering for many years. After coming out of Barcelona, he wanted to prove his coaching ability.

Now, Porto is the most suitable stage for you.

Where will you go if you resign in anger?

Start over in a new place? Who knows how long it will take to reach the height of Porto today?

Although Mourinho will be called madman in the future, his madman temperament is still not obvious.

Mourinho finally bowed his head in the face of cruel reality.

But when he bowed his head, he had already made a decision in his mind

In the future, we must master the transfer, just like winning, no matter which team we go to or whether it is a local football system …

He never wants his players to be sold without their knowledge!

……

Mendes was surprised when he received a message from Porto that the club had sold Deco to the Spanish team Valenciabecause the player’s agent and the club’s good agent had never heard of it before!

What is this, Lei Natuo?

Lei Natuo Tres is in charge of Porto transfer. Naturally, he has made arrangements with his agent. Mendes often talks with Lei Natuo and keeps in touch with them. They are also very intimate.

Well, actually Jorge, we were surprised ourselves …

Then Lei Natuo Tres introduced a situation to Mendes.

On the whole, Valencia offered us a price to refuse … President da costa thought the deal was worthwhile and agreed … but I think it’s a good thing for you, Jorge?

Mendes smiled. But I don’t think my players may want to leave Porto.

Just tell him that he is the coach of Valencia and wants to bring in players. I wish him good luck in Valencia.

Mendes hung up and didn’t call Deco again, but lost in thought first.

Valencia coach he is no stranger.

When Valencia bought Carvalho, the two men dealt with each other very briefly, because it was Valencia club llorente who was in charge of Carvalho’s transfer at that time, not the winning team.

The winning players came out to meet Kavalumendes when they signed the contract.

Mendes was not impressed with him at that time, and he was an ordinary coach from the beginning.

I didn’t expect that a year later, the unremarkable China native has become the champion coach of La Liga.

It seems that this is a potential stock?

Mendes, a professional agent, has a keen sense of smell and realizes that he and Changsheng may be able to establish some kind of relationship.

A head coach must need enough excellent players to support him.

And we just have such resources. Together, the two sides can help Changsheng win more championships, while Changsheng can push his players to the world and earn more commissions.

This is a winwin move …

Moreover, Mendes, a player who bought his own handball twice in a row, can’t help but wonder whether winning constantly is more optimistic about the quality of his own players.

Actually, Mourinho did get the news and went to da costa to have a big fight.

This also laid the foundation for two people to join together in the future.

Mendes thought that he could get in touch with Changsheng further through Deco’s transfer.

At this time, Mendes had not yet become an allpowerful broker crocodile. He rose with Mourinho.

Now he has lived in Portugal and powerful Europe, but not yet.

He realized that Spain should be a good choice if he wanted a higher level and a bigger stage than Portugal.

If you can do well with Changsheng, you can push your players to European football. At that time, European clubs will scramble to buy their flag players …

Forget JingSa silly. Do you want to be so stupid? Besides, you must bring something.

I said I’d go to see him later. It seems that I finally found Qiu Ciluo and there is a very difficult case for you to finish with me, so I’ll come to you in such a hurry.

whatever you say, he will fall.

JingSa nodded his head.

The boss said so, but what’s going on depends on how to say it.

I hate to itch at the thought of that Qiu Enci rose, but this time the information won’t go wrong again, will it?

V73, what kind of door is this?

S: beg for a monthly ticket. kneel for a monthly ticket.

I see. I’ll explain to the store.

Said and turned back to the store and told Linlin a JingSa door waiting to go to the headquarters road. JingSa has always wanted to ask if Yan went to find her trouble, but after thinking about it, it’s not very authentic to do it. Well, she admitted that she was really full of thoughts at that time, trying not to meet Huangfu Night again. Forget it, she still chose to shut up, but Rose spoke first.

Thank you for the Snow Wolf thing. I owe you one.

Ah, I owe you a favor. I wonder if Firebird will take it back after knowing that she betrayed her, so she still has to kill her.

Nothing to lift a finger

Have you healed your hand?

It’s just a minor injury. It’s okay. What about that woman of yours? That’s the one named Lei.

Reguoni smiled.

It’s nothing for the time being, but maybe you’re right. She’s very fond of our family, and she’s going to her birthday party in a few days. It’s said that she is a girl with a good background.

Psst, it sounds a little strong and weak.

Don’t worry, who are you, firebird? The fire can’t kill you. You’re just a woman.

After two people to the headquarters to look at two people look like first sighed and then looked at JingSa said

Snow Wolf, you have the last one to retire, but you can also choose to renew your contract.

Renewing JingSa smiled, but it’s not negotiable. Unlike Firebird, she doesn’t feel that she owes a generation to work for him.

Don’t, I want to live a few more years, and I’ve sold a lot of lives in recent years. Please stop holding on to me so much. I also want to live a normal life. Besides, there are many talents in the National Security Bureau, and I should take the class.

See JingSa didn’t say anything about a smile. It’s a clever wolf.

Well, since this is your choice, I won’t force you to talk about it this time. It’s very simple to let you enter these two companies. There is a big loss case with these two regiments. I want you to break into the regimental headquarters and pay attention to their contact network, and then get some information from the Ministry to tell me.

Uh, business, espionage

When one person took a document and turned to the back, they both exclaimed at the same time.

no

Jingsa looked at each other with Rose, and then looked at it awkwardly. The NSA never changed and refused to say bnk. Of course, their face is what he said, that is, the military orders don’t fight, but this time they actually said no at the same time.

You are rejecting me.

The sound is not salty or light, and you can’t see his mood, but JingSa and Rose are white, which is the most frightening thing. If he wants to be normal, his lips are slightly bent, but now he looks serious, although he wears half a mask, but the whole person gives off a cold breath, which makes both of them shudder.

The National Security Bureau is not only because of his ability, but also because of his intelligence. He is not only a special agent but also a scientist. Many microimproved weapons are made by him. The whole National Security Bureau respects him and he obeys Feng’s orders.

I didn’t ask me to go to that strict company to do business for nothing. This kind of thing shouldn’t be our department’s responsibility, and the second oolong made him start to doubt my identity. Isn’t this a sheep in the tiger’s mouth?

Rose words surprised JingSa’s heart. No, it’s unscientific to let firebird sneak into that strict company. It’s already an own goal. Besides, it’s not about Qiu Enci. Besides, this chick is too bold. It seems that things are going to get even more out of hand.

Remember what I said on your first day here? Remember what the slogan of the National Security Bureau is, Firebird. Please repeat it for me.

Ni immediately straightened up and clamped her legs with her hands straight.

Military orders are like mountains and brains.

It seems that you still remember what you just did to question my decision?

Picking up a cup from the table, I ran for the rose and hit it. The rose didn’t flash or hide. I didn’t even blink my eyes. A cup went down her cheek and hit the back wall. Imagine what shocking effect this cup would have if it hit Ni.

“”

JingSa exclaim a want to say something, but he was as cold as ice line of sight to freeze, she had never seen so angry, cold breath once again spread the room squinting light said 1.

Need I say more?

That tone was so gentle as if someone else had just thrown a cup.

Guaranteed completion comes to the scene.

Gave a standard military salute, rose’s expression, and they said it was an agent, which was just a machine, and it was a shady machine that followed orders, that’s all. She was a soldier and there was nothing she could do.

Snow Wolf, what about you? Do you have any questions?

no

Words have been said to this share in addition to the implementation has been rooted, there is no other way JingSa heart this oh, the last one should be so pit dad can’t get together?

Good, Qiu Enci. You two will not follow up. I have given it to vultures. I will never allow this to happen again today.

yes

Two people said with different mouth.

You go. I’ll let you know if anything happens.

Two people came out of the headquarters with information, and Rose’s mind was in a daze. This time, what was so difficult, and even if their identities were exposed in real life, they wouldn’t want to stop.

She’s especially not white. She went to check whether this company has any commercial crimes. Where Jingsa looked at her and thought, forget it. She betrayed her once. Just say something unhappy to make her happy. a href” arge”bnk acacia benefits G.

If you think yours is particularly difficult, then I’ll tell you about the situation I’m about to face. This company is owned by my exboyfriend, who is the heir. I wonder if I will see him sometime. Is it much happier than your situation?

Exboyfriend Rose couldn’t help looking at her. She never knew JingSa had been in love with her.

Hey, don’t look at me like that. I’m a young man, too, okay? I’ll feel a lot older if you do this. Everyone will have an unforgettable love. To put it bluntly, this thing is that hormones decide to fall in love at first sight, dopamine decides to last forever, kidney glands decide not to shoot, selfesteem decides who speaks first, and reality decides who leaves first.

Looking at JingSa like a love expert, Rose is happy.

Forget JingSa silly. Do you want to be so stupid? Besides, you must bring something.

So you are entangled because you have never let him go. Are you still in love with him?

Hey, this chick is really an unkind advocate. It is necessary to be so straightforward and stick a knife in her heart.

Don’t poke me in the heart or have regrets in my heart, bar owners. If this relationship, I will let one thing go.

What is it?

Money is a good thing. Come on, memoirs of a snow wolf are over. Stop worrying. Where are you going to go back to the coffee shop?

Rose nodded her head. Sister Wolf stepped on the accelerator and Land Rover went to the coffee shop to say that there are some things that are not real if you don’t take them seriously.

JingSa sent roses back to his apartment and opened a bottle of red wine. Those memories flashed in my mind over and over again before sitting on the sofa.

She will never forget the lady in a shabby little apartment rented by two people, dressed in a haute couture, looking at her with a look of disgust and the small apartment they decorated together.

You are JingSa

I am. May I ask who you are?

Liao Jingjing glanced at the red mole on the back of the girl’s hand and wanted to say, To be honest, I know Tang Shiyan. At that time, he was very handsome when he was still in junior high school, but his sex was not very good. Girls liked the cruel tongue and cold blood, and there was a bandit spirit. They often bullied those rich brothers, dared to gamble and dared not speak, and always got into trouble. Later, Xiao Tang and his two families took him out of their way and were thrown to the army by Tang master …

Shen Xinyu’s crooked head method connects these characteristics with the modern Tang Dynasty.

At the same time, I can’t help but draw a picture of Tang Shiyan’s youth …

But the last time I saw him was six years ago, and he was almost the same as he is now.

“……”

It was two days after returning to Jiaocheng.

Shen Xinyu went to class as usual when she recovered from her cold.

I haven’t seen you in the classroom for a few days, and I flew away laughing and yelling, Okay, you girl, just disappear and call your sister without saying a word!

Several students in the classroom looked at Shen Xinyu and felt embarrassed to pull Xia Miao back to her seat. Didn’t I send you a text message?

That’s for me to take notes for you!

Section 65

“……”

See girl koo looked at her in the summer are fat arm a jilt forget it forget it don’t care about that you tell me where have you been these three days? I was in a hurry at first, but then I didn’t know why I didn’t ask, and let me leave you a copy of those papers you handed out in class.

I didn’t ask for leave when I caught a cold. Shen Xinyu was embarrassed to say that she went to Tang Shiyan in cut class, and she coughed twice.

Xia Miao is suspicious. Look at her with one hand. Toba, Why do you think your constitution is so poor now? Make up for it after the exam.

hmm

Speaking of the exam, they looked at each other and remembered that the midterm exam was in two days.

Are you ready for your art students to start rehearsing the program after the midterm exam?

digression

Thanks for cutting the evaluation ticket.

Thank you, nany, for your patience (3).

Recommend Jing Yizui’s latest modern urban cultivation article Rebirth the Prosperous Pastoral

Rebirth binding system has a bug, Wang Ding synthetic spirit plant Xu jinfeng painting style changed from military fire phoenix to urban small farmers

Tianding’s partner is a halfblood dragon, retired soldier brother transferred to coastal offshore fisherman

Balloon fruit capable of preventing smog and breathing;

Rose capable of purifying gas;

Golden chrysanthemum capable of treat eye diseases;

Can purify water, clean water, water lily …

You can’t imagine that Wang Ding can’t synthesize plants without it …

Chapter 40 She looks like his former lover

Almost Teacher Sun said to prepare a song. Shen Xinyu opened her bag and spoke slowly.

Xia Miao nodded and then picked up Shen Xinyu’s desk pencil case with a bright eye omg! How beautiful! Mr. Tang gave you this set?

Well Shen Xinyu nodded with a smile.

Xia Miao touched it with envy and then looked at Shen Xinyu with hot eyes.

Liao Jingjing glanced at the red mole on the back of the girl's hand and wanted to say, To be honest, I know Tang Shiyan. At that time, he was very handsome when he was still in junior high school, but his sex was not very good. Girls liked the cruel tongue and cold blood, and there was a bandit spirit. They often bullied those rich brothers, dared to gamble and dared not speak, and always got into trouble. Later, Xiao Tang and his two families took him out of their way and were thrown to the army by Tang master ...

What’s the matter? Shen Xinyu wondered.

How do I feel that Mr. Tang will raise you as a daughter? Xia Miao smiled and gesticulated with his fingers. Don’t believe you count it yourself. He now packs your food, clothing, housing and transportation. He acts as your parent before picking you up every day. Don’t even worry about reviewing materials and stationery. Can you raise a daughter? My father is not so good to me?

Shen Xinyu look at her …

But I’m curious about one thing, Xiaoyu. You’ve lived in the past for two months. Did he treat you that … Xia Miao asked vaguely.

Shen Xinyu’s face turned red and quickly pushed away Xia Miao’s class

Shy can understand everything. Xia Miao snickered, but she didn’t tease her when she saw the girl blushing like a cherry.

Although she was asked that her face was red, Shen Xinyu’s eyes were clear and confused when she drooped her eyes. She had long been more than just Shen Xinyu. Of course, she understood it. Although she had not experienced sex, she could feel the changes in Tang Shiyan’s bed these two nights. Does he want to do that kind of thing when he kisses himself?

However, before she could delve into the problem, the English teacher began to call the roll and check the questions as soon as she entered the door.

After a class, Shen Xinyu’s attention has been distracted. He bowed his head and took notes. He looked up and Xia Miao was playing with his mobile phone at his desk.

Shen Xinyu wanted to gather together the novel misty in the past.

Huh? Looking up in summer

Do you know if Tang Shiyan had a girlfriend before?

Xia Miao shook his head in a daze. I don’t know. What’s the matter?

Just ask Shen Xinyu thoughtfully glanced at the red mole on the back of his hand.

But I don’t think it’s our little people’s turn to know this kind of thing. If they don’t want to have no news to expose, has someone told you something?

No Shen Xinyu wanted to shake his head, but thought about it and said, I met a female doctor two days ago. She didn’t say it, but it implied that Tang Shiyan was kind to me because I looked like his previous lover.

Gao Xiaobai calmly said, There are more businesses today.

Well, Chang Huanyan didn’t think much. Come and change your shoes. Aunt had an interview today and quickly sent you to kindergarten, okay?

Know Gao Xiaobai obediently came over and changed his shoes and then followed Chang Huan Yan Lou.

……

When Gao Xiaobai was successfully sent to the kindergarten gate, Chang Huanyan stepped on the gas pedal and drove away to the place where he wanted to interview.

A few minutes later, Gao Xiaobai climbed into the back seat of a taxi with a big bag on his back and said, Uncle, go to the airport.

I can’t have a mother who doesn’t make people worry. I don’t even understand the truth that I can’t lose contact when I go out. A genius like him is good at finding his mother in person …

So at noon, when the plane landed in Chongcheng, the mobile phone was turned on, and the text messages kept coming and going, all of which were based on a message Xiaobai is gone!

Soon Zhong Yuhong words also play in o 30 where are you now? Why didn’t you turn it on for so long? What should I do, Xiao Bai? He suddenly disappeared, and there was no one at home in the kindergarten. Where did the child go? We are all anxious!

Gao Xiaobai calmly said, There are more businesses today.

Mom asked the kindergarten teacher if there were any surveillance videos? Han Shu said calmly.

I asked the teacher and said that Xiaobai had taken a few days off to make a video … and I haven’t seen it yet.

Well, you should go and see the surveillance video near the school gate first. I’ll call Miss Chang now.

After hanging up, Han 30 first dialed the high school vernacular to show the machine.

Turn to Chang Huan Yan’s words. When I heard the words, I was calm. Han Shao Han Yan instantly hung up the words.

It must be that Chang Huan Yan doesn’t know about Gao Xiaobai’s disappearance.

Xiao Bai, who is so clever, shouldn’t really go missing for no reason. The only biggest possibility is …

Got into the taxi and dialed another word.

A plane flying to Chongcheng Gao Xiaobai got himself the last discounted first class seat.

Children are you a person? Didn’t your parents fly with you? The neighbor is a businessman with bald head in his forties. Looking at this beautiful and lovable little boy, he can’t help but open his heart.

From the time I got off the plane to now, I saw him sitting there calmly, and no adults came to talk to him, which made people suspicious.

My father is in economy class and my mother is waiting for me in Chongcheng. Gao Xiaobai raised her eyelids and said.

“……”

-digression–

The prize is awarded! Grab the book, the fan list, the monthly ticket comfort award list, and the top of the comment area can be seen. See the parents remember to leave a message today to receive the award ~

I checked the monthly ticket records a little late, but I didn’t expect to see five people backstage. so if there is anything missing in front, please leave a message and make it up later ~

Ps three awards are not superimposed and awarded to those who choose the highest.

☆ 7 Xiao Xiao said that your father is dead.

Gao Xiaoxiao has been in the house for a day and a night.

Except for the fact that all communication tools have been taken away and she can’t come in and out freely, her treatment is not too bad, and she is well served by others.

At twelve o’clock at noon, the door was opened on time, and the woman came in with a tray in her hand. Miss Ye has dinner.

After putting the dishes and chopsticks, she put the table intact without blinking, took back the breakfast and turned to leave.

Wait a minute. Gao Xiaoxiao quickly stretched out his hand and grabbed her because she was suddenly shouted stupidly in the room for several hours yesterday. Now her voice is dry and dumb, and it hurts to talk.

Could you please give me my phone back? My son is alone in D city, and I just want to give him a message … She said with a hint of pleading.

No, I’m also ordered to do things. Miss Ye, don’t deliberately give me a hard time. The woman frowned and said.

Gao Xiaoxiao took the second best and said, So … could you please reply me a message? Just send a message to my son and tell him that I’m safe now, and I’m afraid he’ll worry …

Before the words were finished, the woman went directly to the door of cutting and slammed, and then came outside to lock the sound.

Gao Xiaoxiao …

She went back and looked at the table. The rich food still had no appetite.

This woman is too tight-lipped, she can’t ask anything, and she won’t promise anything.

There are two other men in the courtyard who come to watch in turn at night and during the day. The woman is locked outside this room again. Gao Xiaoxiao can’t fly even if she has wings …

At first, when she was first brought in, she was still the ghost of those developers, but later she didn’t feel like it.

There is no need for them to put her under house arrest for buying a house, and these people have no intention of hurting her. It seems that their purpose is simple, that is, they don’t want her to leave here.

Gao Xiaoxiao thought for a night and admitted that she had not offended anyone recently. The only biggest suspect may be Jiang Mengyi.

Did Jiang Mengyi find such a way to deal with herself just because she was worried about telling her about her affair? That’s ridiculous! Can she be her own generation?

You should have Gao Zhenning by telling Jiang Mengyi’s home address, right? After all, it’s not the first time that she betrayed herself to please her family.

But in any case, for Liverpool at that time, this result was really good

You know, Liverpool won everything except the league title that season.

League Cup champion, FA Cup champion, Community Shield Cup champion, European Super Cup UEFA Cup champion.

It was the best time for Liverpool in the Premier League eraof course, it was not after Benitez became Liverpool manager.

But there will be no Benitez era now.

Now Houllier has become Liverpool’s meritorious coach.

According to his grades, he can continue to coach in Liverpool, but unfortunately he has a heart attack and can leave Liverpool.

Lyon’s success in two seasons has brought Houllier back to the sight of Liverpool Football Club.

After struggling for several seasons, Liverpool Football Club invited this meritorious coach back.

In this way, it was different from the memory of winning. Houllier entered the palace twice and became the Liverpool manager again.

……

Gerard houllier became Liverpool manager only this season.

It’s obvious that he hasn’t fully understood Liverpool.

After leaving Liverpool for several seasons, he felt strange to this team.

Let alone Houllier. Even the winning team is unfamiliar with this Liverpool team.

Because Benitez didn’t come to Liverpool, the Spanish characteristics naturally disappeared. xabi alonso didn’t go to Liverpool, but went to Real Madrid. luis garcia didn’t go to Liverpool. What other Spanish players, such as Torres, Reina and Arbeloa, didn’t join Liverpool.

Chang Sheng took over Benitez’s gun and liked to buy Spanish players everywhere. Now Lazio is teased by the media that Italy is the most like a Spanish team. You know, former Liverpool was the most Spanish team in England …

Without so many Spanish players, Liverpool will not play Spanishstyle delicate football, but will continue their Englishstyle football.

Steven Gerrard is the core of the team. Owen left Liverpool long ago and never came back.

The striker line is Kuyt, who is not good at scoring goals but is very diligent and often retreats to help the team defend and create a school of defensive striker

At present, this main scoring method in Liverpool mainly relies on Steven Gerrard’s back insertion. Although there is no Benitez, Steven Gerrard’s offensive talent has been developed. His back insertion and longrange shooting have become Liverpool’s signature scoring skill.

This Liverpool scoring method is a bit monotonous, and it is believed that this team is destined to go further in the French Champions League.

Liverpool won the first round of the group match at home, and Debrecen is currently ranked first in the group.

But everyone knows that it can’t be counted

Debrecen is the weakest team in the group, and there is nothing to be happy about beating him at home.

It may be possible to eat all the food in the league, but it will never work in the Champions League.

……

Changsheng has no regrets about not being Liverpool because of his arrival.

Besides, he is going to beat them at home, which is really unkind.

The game against Liverpool was always a win, and the home team sent the strongest team.

Although this Liverpool team, such as Benister Liverpool, has a monotonous attack style, Liverpool still has their advantages in unifying English teams.

That’s super willpower

Liverpool is a very resilient team.

The spirit reflected in Istanbul night is not instilled in them by Benitez, but they are born. This is why Liverpool can become a giant. This is their giant gene.

If you despise them, you will die miserably.

But in any case, for Liverpool at that time, this result was really good

They will never give up until the last minute of the game.

This kind of team may not win the championship, but it is no problem to kill a strong opponent in a game.

……

The main force did their best at Lazio home and the same main force did their best at Liverpool to have a fierce game.

Spanishstyle delicate ground is matched with Englishstyle long punching crane with large opening and large closing.

The conclusion is … Lazio’s Spanishstyle ground coordination is more dominant.

Moreover, linebacker Passareira and chiellini, the combination of central defenders, have excellent headers. The Liverpool longdistance rush is very sorry for them.

Steven Gerrard was also closely watched by ledesma, which made him feel bad.

Gerrard’s skill is not very good, and he lacks the ability to get rid of defense if he is put enough pressure on him.

In the 30th minute, Gotze Lazio broke the deadlock.

This is his first Champions League goal of the season.

mario gotze! ! A beautiful solo performance! Flexible, he is like a slippery fish among Liverpool defenders, and he can’t catch it! Those tall central defenders in Liverpool look so clumsy in front of Gotze! He scored the first goal in Liverpool! The score on the spot is 1! Liverpool leads!

The commentator and Lazio fans cheered, and Gotze ran with open arms to celebrate the goal.

At this time, no one thought of a david silva.

Even the video broadcast didn’t give david silva any meaningful closeups.

……

After Gotze scored, Liverpool’s offensive became more violentthey were very calm without being affected by the goal.

It’s a pity that wishful thinking, no matter how fine it is, is a secret.

Yi Menglan thought of various possibilities, including that Xia Xue might be successfully rescued by Li Zhenyu or that Li Zhenyu had a way to deal with Tang skillfully, but what she never expected was that Li Zhenyu had a way to stop her from taking the train.

Obviously, Li Zhenyu is so old that he has seriously suspected that Yi Menglan instigated Tang Xiongqi to kidnap Xia Xue. He took her back to interrogate Bai!

Section 11

Yi Menglan is hunched over and running from place to place. She is frightened. She doesn’t know what fate awaits her if she is caught back. If she was sure before, he wouldn’t do anything. But now she is half sure!

It would be better if nothing had happened to Xia Xue! If Xia Xue was ruined by Tang Xiongqi or killed by him … Yi Menglan couldn’t help shivering at the thought of this. She almost had no doubt that Li Zhenyu might have killed her!

*

Xia Xue didn’t sleep well. She raised her eyebrows with cold sweat on her forehead and mumbled something in her mouth. Even in her sleep, she still clung to Li Zhenyu as if afraid that he would throw her away.

Li Zhenyu gave up trying to smoke a cigarette! He won’t leave her! He was very distressed to see her frightened. He patted her gently with his big hand like a baby. He kissed and stroked her well to calm her down. She slept well in his arms again.

Then the bedside bell rang Li Zhenyu holding Xia Xue in one hand and picking up the words in the other.

Sir, the train found Yi Menglan’s whereabouts, but … she escaped again! Tian Liang some uneasy child.when reported.

Nothing! Zhen-yu li barge but great anger to lambaste again afraid woke up very not easy to sleep Xia Xuehao suppress anger bass ordered continue to find me! Where can she go when the train stops in the middle of the night and it is desolate!

Yes, Mr Right! I’ll send more people to continue looking for it! Tian Liang busy should way

Hang up Li Zhenyu gently rubbing the eyebrows.

Yimenglan, you’d better pray that I don’t catch you!

*

Dad, drink water!

Tingting ran to Li Zhenyu with a smile in her hand.

Li Zhenyu looked back and saw Tingting could not help laughing at the corners of her mouth lovely baby

Dad, drink water! Tingting raised her hand again.

Ha ha Li Zhenyu squat tall body is not in a hurry to drink water but tell Tingting about what the father and daughter are talking and laughing is very happy and harmonious.

At this moment, Yi Menglan came behind Li Zhenyu like a ghost. She was pale with a mean sneer in her eyes and a sharp knife in her hand.

Xia Xue exclaimed, but she found herself unable to make a sound and her body could not move. She wanted to wake up before Li Zhenyu tried to stop Yi Menglan, but she could do nothing but watch everything happen and stop things.

Li Zhenyu seems to have sensed the danger. He suddenly turned his head and Yi Menglan flicker and disappeared, but Xia Xue clearly saw that she became a colorful snake and quickly climbed Tingting’s body.

Tingting, be careful! Xia Xue wants to wake Tingting, but Tingting can’t hear her.

Tingting seemed to see the little snake, but the child didn’t feel scared. She still smiled sweetly and Yimenglan turned into a small snake and got into Tingting’s cup and instantly melted.

The wat in that cup turned crimson, crimson like blood.

Dad, drink water! Tingting raised her cup to Li Zhenyu again.

This time, Li Zhenyu took the cup, and he couldn’t seem to see how suspicious the latosolic red liquid in the cup was still sent to his mouth.

Jin Woo, don’t drink! Xia Xue was going crazy, and she shouted desperately, as if she was blocked by something, so she grabbed her neck hard and wanted to shout out.

ah!

Xia Xue pinched herself awake!

Woke up from a nightmare, she was soaked in cold sweat, sat up and found that the curtains were hidden, and it was almost dawn.

Reaching out and wiping her forehead with cold sweat, she finally determined that she had just had a terrible nightmare, and the man around her was sleeping soundly, and everything was calm.

It’s absurd and terrible to recall the dream of the right time. It’s probably because of the train scene yesterday! She had such a terrible dream because she had a deep fear of Yimeng Lan.

Get up and get out of bed. Be careful not to disturb the sleeping Li Zhenyu. Xia Xuechi went barefoot to the window and stretched out his hand to open the curtain in the corner.

The faint morning light came in and drove away the haze and fear in my heart. A new day began!

I hope bad luck will be completely replaced by light like night, and terrible things will never happen again.

*

Yi Menglan finally jumped off the train, and she felt that the longer the delay, the harder it would be to escape. When Li Zhenyu dispatched a large number of troops to thoroughly inspect the whole train, she would be hiding.

Taking advantage of the night, she turned out of the window and fled into the vast darkness with her bag.

Because he didn’t wear shoes, his feet were soon worn out, and he limped and walked in front of him, but he was desolate and mountainous. Looking around, he removed the roots of the continuous railway and couldn’t see his regular buildings.

Yi Menglan was surprised and afraid, and she was hesitating to take a step. So suddenly, a strong light came over and blinded her eyes.

there! Found that woman! There is a rough voice cried.

Yi Menglan was scared and ran away. Unfortunately, it is not wise to run away in a place like barefoot.

It's a pity that wishful thinking, no matter how fine it is, is a secret.

Those men in black who were ordered to arrest her were all agile and agile, and they turned out of the window to chase Yi Menglan.

The strong light hand barrel strafed around in this area, and the root method hid in Yimenglan’s foot, which was worn out and hobbled, and was quickly pushed to the ground by them …

*

Xia Xue was startled when the bell rang.

Lizhenyu has rolled over and sat up. He stretched out his arm and grabbed the bedside telephone. Hey … I’ve caught it! Okay, keep an eye on her first. Don’t let her get away again! I’ll interrogate her sometime today!

Xia Xue dazed. Who did he say he caught? Is it Yi Menglan?

Thought of here, she just had that dream and suddenly came alive again, which made her feel chilly all over.

Hung up the words Li Zhenyu pressed on the headlights, and the bedroom was suddenly bright. He lifted the cool quilt bed and picked up Xia Xue, who was staring blankly at the window, and went back to the bed directly.

He didn’t ask her not to go to bed and stare blankly at the window. He seemed to know that physical communication was far more important than verbal communication at this time.

Don’t … Xia Xue exclaimed that he … he actually peeled off her pajamas.

Snow, don’t be afraid of me! Li Zhenyu comforted her and wanted to help her overcome her fears. Don’t worry, give you to me. I won’t hurt you. Let me love you!

黄桃子食疗养生:多重功效助您健康无忧

黄桃子,作为一种美味可口的水果,不仅深受人们的喜爱,更因其丰富的营养价值和多种保健功效而备受推崇。在我国传统食疗养生文化中,黄桃子被誉为“果中佳品”,具有多重功效,助您健康无忧。

首先,黄桃子富含丰富的维生素和矿物质。其中,维生素C具有抗氧化作用,能够增强人体免疫力,预防感冒;维生素A有助于保护视力,维护皮肤健康;钾元素则有助于调节血压,降低心血管疾病的风险。此外,黄桃子还含有膳食纤维,有助于促进肠道蠕动,预防便秘。

其次,黄桃子具有清热解毒、生津止渴的功效。在炎炎夏日,适量食用黄桃子,可帮助消暑解渴,缓解口干舌燥等症状。对于患有口腔溃疡、咽喉肿痛等疾病的人群,黄桃子更是具有很好的辅助治疗作用。

再者,黄桃子具有润肺止咳、平喘的功效。对于患有咳嗽、哮喘等呼吸系统疾病的人群,适量食用黄桃子,有助于缓解症状。此外,黄桃子中的抗氧化物质还能够清除体内的自由基,降低肺癌、食管癌等癌症的发生风险。

此外,黄桃子还具有以下保健功效:

1. 延缓衰老:黄桃子中的抗氧化物质能够清除体内的自由基,延缓细胞衰老,保持肌肤弹性和光泽。

2. 降血脂:黄桃子中的膳食纤维有助于降低血液中的胆固醇,预防心血管疾病。

3. 保护肝脏:黄桃子中的维生素C和胡萝卜素等物质具有保护肝脏的作用,有助于预防肝病。

4. 促进消化:黄桃子中的膳食纤维有助于促进肠道蠕动,预防便秘,改善消化系统功能。

5. 抗疲劳:黄桃子中的糖分和氨基酸等物质能够为人体提供能量,缓解疲劳。

在食用黄桃子时,应注意以下几点:

1. 适量食用:每人每天食用黄桃子150克左右为宜。

2. 注意饮食搭配:与蔬菜、粗粮等食物搭配食用,有助于营养均衡。

3. 避免过量食用:过量食用黄桃子可能导致腹泻、胃胀等不适。

总之,黄桃子作为一种营养丰富、保健功效显著的水果,值得我们在日常生活中适量食用。让我们共同品味黄桃子的美味,享受健康无忧的生活。

黄桃子食疗养生:多重功效助您健康无忧

红枣枸杞滋补食谱,焕发肌肤光彩,延缓衰老美肌法

在追求美丽与健康的道路上,饮食调理往往被忽视。然而,正确搭配的滋补食谱,不仅能补充身体所需的营养,还能焕发肌肤光彩,延缓衰老。红枣枸杞滋补食谱便是这样一道集美味与功效于一身的佳品。

红枣,被誉为“天然维生素丸”,含有丰富的维生素和矿物质,具有补中益气、养血安神的作用。枸杞,则被誉为“肝肾宝”,具有滋补肝肾、养肝明目、消除疲劳的功效。将红枣与枸杞相结合,不仅能发挥各自的营养优势,还能相互协同,达到更好的滋补效果。

红枣枸杞滋补食谱的做法简单易行。以下是一份经典红枣枸杞滋补食谱——红枣枸杞排骨汤:

材料:排骨500克,红枣10颗,枸杞一小把,姜片适量,盐适量。

做法:

1. 将排骨洗净,切块,放入沸水中焯水去血沫,捞出备用。

2. 红枣洗净,去核;枸杞洗净备用。

3. 锅中加水,放入排骨、红枣、枸杞和姜片,大火煮沸后转小火慢炖1小时。

4. 最后加入盐调味,即可享用。

红枣枸杞滋补食谱,焕发肌肤光彩,延缓衰老美肌法

红枣枸杞排骨汤具有以下功效:

1. 抗氧化作用:红枣和枸杞富含多种抗氧化物质,如维生素C、E和胡萝卜素等,能有效清除自由基,减少氧化应激对皮肤的损伤,使肌肤焕发青春光彩。

2. 促进血液循环:红枣和枸杞具有活血化瘀的作用,能增强毛细血管壁的弹性,改善微循环,帮助营养物质更好地输送到皮肤细胞中。

3. 提高免疫力:红枣和枸杞富含多种维生素和矿物质,如维生素A、B1、B2、C和钙、铁等,能增强机体的抵抗力,提高免疫功能。

4. 补血滋阴:红枣具有滋阴补血的功效,能帮助调节人体内部湿润度,改善肤色;枸杞则富含多种营养成分,能增强肌肤的保湿能力。

5. 润肺止咳:银耳是一种天然的润肺食材,可以有效地缓解咳嗽、喉咙痛等症状,增强肺部的防御力。

在日常生活中,我们还可以将红枣枸杞与其他食材搭配,制作出更多美味又滋补的食谱,如红枣枸杞豆浆、红枣枸杞燕窝炖煮等。通过合理的饮食调理,我们不仅能保持健康,还能焕发肌肤光彩,延缓衰老,成为美丽与健康的代表。

燕窝木瓜炖牛奶:男性养生,强壮体魄

在快节奏的生活中,男性朋友们往往面临着巨大的工作压力和身体负担。如何保持健康,增强体质,成为许多人关心的问题。燕窝木瓜炖牛奶这道养生佳品,不仅美味可口,而且具有丰富的营养价值,对于男性养生、强壮体魄具有显著的功效。

燕窝,作为我国传统的滋补珍品,被誉为“滋补圣品”。它含有丰富的蛋白质、氨基酸、矿物质等营养成分,具有滋阴润肺、益气养胃、美容养颜的功效。对于男性来说,燕窝能够缓解疲劳、提高免疫力、改善睡眠质量,从而有助于缓解压力,增强体质。

木瓜,被誉为“水果之皇”,含有丰富的维生素C、维生素E、木瓜蛋白酶等营养成分。木瓜具有很好的消化作用,能够帮助男性朋友们缓解消化不良、胃胀等症状。同时,木瓜中的木瓜蛋白酶能够分解蛋白质,有助于提高人体对燕窝中蛋白质的吸收。

牛奶,作为日常生活中不可或缺的营养佳品,含有丰富的矿物质、微量元素、维生素等营养成分。牛奶中的蛋白质、钙、磷等矿物质对于男性骨骼、肌肉的发育具有重要作用。此外,牛奶中的维生素B群、维生素D等营养成分,有助于提高免疫力,增强体质。

将燕窝、木瓜、牛奶三者相结合,炖制成燕窝木瓜炖牛奶,具有以下养生功效:

1. 滋阴润肺:燕窝具有滋阴润肺的功效,能够缓解因工作压力导致的咳嗽、咽干等症状。

2. 益气养胃:燕窝、牛奶均具有养胃的作用,能够缓解胃痛、胃胀等症状,提高消化功能。

燕窝木瓜炖牛奶:男性养生,强壮体魄

3. 增强免疫力:燕窝、木瓜、牛奶均含有丰富的营养成分,能够提高人体免疫力,预防感冒等疾病。

4. 美容养颜:燕窝、木瓜中的营养成分有助于改善皮肤状况,使皮肤更加光滑细腻。

5. 缓解疲劳:燕窝、牛奶中的营养成分能够帮助男性朋友们缓解疲劳,提高工作效率。

制作燕窝木瓜炖牛奶的方法如下:

1. 将燕窝用清水泡发,去除杂质,撕成细条。

2. 将木瓜去皮去籽,切成小块。

3. 将泡发好的燕窝、木瓜块放入炖盅中,加入适量牛奶。

4. 加盖,隔水小火慢炖1小时。

5. 炖好后,加入适量冰糖,煮至冰糖融化。

6. 稍凉后,加入蜂蜜拌匀即可食用。

燕窝木瓜炖牛奶是一道适合男性养生的佳品,既美味又具有丰富的营养价值。男性朋友们在日常生活中,不妨多尝试这道养生佳品,为自己的健康加分。

白桦树茸功效多:你了解多少神奇之处?

白桦树茸,又称桦褐孔菌,是一种生长在白桦树上的药用真菌,主要分布在北半球北纬40度到50度的地区,如我国的黑龙江、吉林,以及俄罗斯西伯利亚、日本北海道等地。近年来,随着人们对健康养生意识的提高,白桦树茸因其丰富的营养价值和多种神奇功效,逐渐受到人们的关注。

首先,白桦树茸具有显著的降血糖作用。研究表明,白桦树茸中的多糖类物质具有明显的降血糖效果,其降血糖作用可持续48小时。对于糖尿病患者来说,白桦树茸是一种天然的辅助治疗手段,有助于降低血糖,预防并发症。

其次,白桦树茸具有防癌抗癌的功效。白桦树茸含有白桦脂酸,能够抑制蛋白质合成和抗有丝分裂,从而抑制肿瘤细胞的生长,诱导肿瘤细胞凋亡。此外,白桦树茸中的SOD活性极高,对乳腺癌、胃癌、肺癌等多种肿瘤细胞具有抑制作用,并能减轻毒副作用。

此外,白桦树茸还具有以下功效:

1. 抗病毒:白桦树茸含有水溶性的高分子量木质素衍生物,可抑制人类免疫缺陷病毒蛋白酶,对流感等病毒性疾病具有良好的治疗效果。

2. 降血压:白桦树茸提取物可明显降低自发性高血压大鼠的收缩压和舒张压,对高血压患者具有一定的辅助治疗作用。

3. 抗疲劳:白桦树茸中的白桦树茸多糖具有抗疲劳作用,能够提高人体耐力和体力,缓解疲劳感。

4. 降血脂、抗氧化、调节免疫力:白桦树茸中的多种营养成分能够降低血脂、清除自由基、调节免疫力,有助于预防心血管疾病、延缓衰老。

5. 调理肠胃:白桦树茸对肝炎、胃炎、十二指肠溃疡等疾病具有明显的治疗作用,并能改善过敏体质。

尽管白桦树茸具有诸多神奇功效,但在使用过程中仍需注意以下几点:

1. 适量食用:白桦树茸具有一定的药性,过量食用可能会对身体造成不良影响。

2. 在医生指导下使用:对于患有慢性疾病的人群,应在医生指导下使用白桦树茸,以确保安全。

白桦树茸功效多:你了解多少神奇之处?

3. 注意保存:白桦树茸易受潮、变质,应存放在干燥、阴凉处,避免阳光直射。

总之,白桦树茸作为一种珍贵的药用真菌,具有丰富的营养价值和多种神奇功效。适量食用,结合健康的生活方式,白桦树茸将成为您养生保健的得力助手。然而,在使用过程中,还需注意安全,以免对身体造成不良影响。

红糖的神奇魔力,让你告别失眠困扰

红糖,作为一种传统的甜味剂,不仅在我国有着悠久的历史,更因其独特的营养价值而备受青睐。近年来,随着人们对健康饮食的重视,红糖逐渐成为养生新宠。而你知道吗?红糖还有着神奇的魔力,能有效帮助我们告别失眠困扰。

首先,红糖中的糖分含量较高,可以迅速补充人体能量,帮助身体恢复活力。当人体能量不足时,容易出现疲劳、乏力、失眠等症状。适量摄入红糖,可以缓解这些不适,让我们拥有一个美好的夜晚。

其次,红糖中含有丰富的钙、铁、锌等矿物质,这些矿物质对于调节神经、改善睡眠质量具有重要作用。钙离子能够抑制神经兴奋,有助于入睡;铁质可以促进血红蛋白的生成,提高氧气输送能力,缓解因缺氧导致的失眠;锌元素则有助于调节内分泌,改善睡眠。

此外,红糖还具有以下神奇功效:

1. 抗氧化:红糖中的天然抗氧化剂,可以清除体内的自由基,延缓衰老,提高免疫力。

2. 活血化瘀:红糖具有活血化瘀的作用,对于女性痛经、月经不调等问题有一定的缓解作用。

3. 抗菌消炎:红糖中的糖蜜成分具有抗菌消炎的作用,对于皮肤感染、伤口愈合等有一定的帮助。

那么,如何利用红糖改善失眠呢?以下是一些建议:

1. 红糖水:在睡前喝一杯红糖水,有助于补充能量,缓解疲劳,提高睡眠质量。

红糖的神奇魔力,让你告别失眠困扰

2. 红糖姜茶:将红糖与姜片一起泡水饮用,具有温中散寒、暖胃止痛的功效,有助于改善失眠。

3. 红糖芝麻糊:将红糖、芝麻、糯米粉等食材混合,煮成糊状,具有安神、助眠的作用。

4. 红糖枸杞茶:将红糖与枸杞一起泡水饮用,具有滋补肝肾、养血安神的作用。

总之,红糖具有神奇的魔力,能有效帮助我们告别失眠困扰。在日常饮食中,适量摄入红糖,不仅可以满足我们的味蕾,还能为我们的健康加分。让我们从今天开始,用红糖开启美好的睡眠之旅吧!

白茶养生茶饮,高效缓解疲劳,多重好处助您身心舒畅

白茶,作为我国六大茶类之一,以其独特的制作工艺和口感深受茶友喜爱。近年来,白茶养生功效逐渐被更多人关注,尤其在缓解疲劳、调节身心方面表现出色。今天,就让我们一起来了解一下白茶养生茶饮,如何高效缓解疲劳,带来多重好处,助您身心舒畅。

白茶的制作工艺简单,采摘后的茶叶经过晾晒、干燥等工序,保留了茶叶中的天然成分。其中,白茶中的茶多酚、氨基酸、维生素等物质含量丰富,具有抗氧化、消炎、抗菌等多种生物活性。以下将从几个方面介绍白茶养生茶饮如何缓解疲劳,带来多重好处。

1. 抗氧化,延缓衰老

白茶中的茶多酚具有很好的抗氧化作用,能有效清除体内的自由基,减缓细胞衰老。饮用白茶养生茶饮,有助于改善皮肤状况,使肌肤更加紧致有弹性,延缓衰老。

2. 消除疲劳,恢复精力

白茶中的咖啡因含量较低,但足以提神醒脑。饮用白茶养生茶饮,能够有效消除疲劳,恢复精力,提高工作效率。同时,白茶中的氨基酸成分有助于放松神经,缓解紧张情绪。

3. 调节肠胃,促进消化

白茶具有很好的消炎、抗菌作用,饮用白茶养生茶饮有助于调节肠胃功能,促进消化。对于肠胃不适、消化不良的人群,白茶养生茶饮是一个不错的选择。

4. 降低血压,预防心血管疾病

白茶中的茶多酚具有降低血压的作用,长期饮用白茶养生茶饮有助于预防心血管疾病。同时,白茶中的钾元素有助于调节心脏功能,保护心血管健康。

白茶养生茶饮,高效缓解疲劳,多重好处助您身心舒畅

5. 增强免疫力,抵抗疾病

白茶中的多种生物活性物质具有增强免疫力的作用,饮用白茶养生茶饮有助于提高身体抵抗力,抵抗疾病。

6. 改善睡眠,缓解压力

白茶中的氨基酸成分有助于放松神经,缓解压力。饮用白茶养生茶饮,有助于改善睡眠质量,让您在繁忙的生活中找到一丝宁静。

总之,白茶养生茶饮具有诸多好处,能有效缓解疲劳,调节身心。在日常生活中,不妨多喝一些白茶养生茶饮,让身心得到充分的滋养。当然,饮用白茶养生茶饮也要注意适量,过量饮用可能引起不适。希望您在享受白茶带来的健康与愉悦的同时,也能注重生活品质,保持身心健康。